“And when I fall ill, it is He who restores me to health” (26:80) Dear Nasirat! You and I are going to work together in every month to keep our body and mind as healthy as possible! Lets begin with the current news about the lockdown! We’ve been given lots of...
Why stay healthy? Staying healthy physically can help you stay healthy emotionally too. If you are eating the right food and keeping fit, your body will be strong and help you cope with stress and fight illness. Eating well and exercising often helps you stay in good...
“Cleanliness is half of faith” Islam gives matchless instructions for the cleanliness of the body, declaring physical purity as the first step towards achievement of spiritual heights. Muslims are required to take care of their personal hygiene by ensuring they are...
