Allah says in the Holy Qur'an:
O children of Adam! look to your adornment at every time and place of worship, and eat and drink but exceed not the bounds; (7:32)
The Promised Messiah (AS) said:
“Our experience shows that various diets definitely affect the faculties of mind and soul.”
Sehet-e-Jasmani is an Arabic phrase that translates as the “health, wellbeing and fitness of the (human) body”. Hence the Health & Fitness Department concerns itself with enhancing health and fitness in the mind, body, and spirit of Nasirat.
National Netball Tournament 2024
The National Netball Tournament was held on the 18th of February, 2024, in Bait-ul-Futuh Complex with teams from 9 regions in partcipation.